The Treasure Hunter

by Rochelle Melander On Saturday evening, I heard my dog digging through my office closet. I turned around to see her move a crate of...
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How Purpose Overcomes Fear

by Rochelle Melander Purpose encouraged Martin Luther King, Jr., in his fight against injustice. In 1963, when Black people protested segregation in Birmingham, Alabama, they...
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How to Stop Procrastinating

by Rochelle Melander Are you a procrastinator? Do you: Wait for the right moment to complete a task Forget tasks and appointments Finish projects at...
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Use the Enneagram to Bust Procrastination

by Rochelle Melander This summer, I became a certified IEQ9 Enneagram Consultant. But that wasn’t the beginning of my enneagram work. I have been studying...
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How to Get an AHA Moment

by Rochelle Melander Last week we talked about task-switching—and how about 44 percent of the time, we switch tasks because we’re bored Are you one...
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Stop Task-Switching and Get Stuff Done

by Rochelle Melander How often do you switch tasks? Gloria Mark, the author of Attention Span, tracked people who used an electronic device and noted...
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Writers@Work: Why Can’t I Focus?

An Interview with Rochelle Melander How did you come to coach clients who have ADHD? Just before the pandemic, I attended a class on ADHD....
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Fill the Well

by Rochelle Melander Julia Cameron, author of The Artist’s Way, suggests that we all need to “fill the well.” She writes, “When we work at...
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Writers@Work: The Power of Reading and Writing Poetry

An Interview with Sylvia Vardell and Janet Wong by Rochelle Melander Where did the idea for My Kooky Compendium of Thimblethoughts and Wonderfuzz come from?...
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The Power of Rest

by Rochelle Melander “If you get tired, learn to rest — not to quit.” —Banksy In the past few weeks, I’ve spoken to quite a...
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Writers@Work: Learning to Pivot

Sustaining a Freelance Writing Career An Interview with Sherry Beck Paprocki Welcome to the blog, Sherry! Tell us about your book, Freelance Fancy: Your Guide to Capturing...
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What do You Know?

by Rochelle Melander Last week I wrote about how much we need your voice: When you use AI to generate ideas or to write your...
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