When you have tasks to complete at work or school, do you:
Coaching can help you address these challenges. In my approach to ADHD coaching, I invite you to put on your scientist hat and investigate your life. We talk about your experience of ADHD. What do you know about how ADHD shows up in your life? What are your executive function strengths and weaknesses?
We talk about your specific struggles—what isn’t working. We discuss how you approach the tasks you excel at. We examine how you use your strengths and unique approach to succeed.
Then we figure out how you can use those same strengths to overcome challenges and succeed at school or work. I work with you to find creative tools to help you ditch distraction, focus, and finish your work! Not every tool will work—so we will play with tools and approaches until we find a plan that helps you succeed.
I work with both individuals and groups. If you’re interested in talking about how I can help you, sign up for a complementary consultation.
If you are interested in using a professional writing coach and editor and someone who understands the writing business, I whole-heartedly recommend Rochelle Melander. You will find that it is a helpful and pleasant experience.
Rochelle guided me to find my voice in translating and writing. Thanks to her, I translated my first full-length book from French to English, wrote a book proposal that received interest from several agents, and started my own company as a translator, writer and editor.
Rochelle is relentless in assisting her clients in uncovering/discovering the core action that has to be taken in order to move a project forward – because, as she said more than once to me, “until you know what to do next, nothing gets done.”
The six-week email coaching turned out to be just the thing I needed to keep on track and finish the book I started for NaNoWriMo! Being accountable to someone through the weekly check ins helped me to rebuild momentum.
This coaching session is ideal for you if you need to:
What you get:
This session is perfect for you if:
What you get:
Almost no one can create and implement a plan in a single session. Some of us need a little more time and support. This 7-session plan is ideal for clients who want to create strategies that consistently help you show up and do your work. The special introductory session will help you discover your strengths, explore your struggles, and set goals that are doable. The regular sessions will give you time to explore how you work best and what tools really help you.
This coaching packages is ideal for clients who:
What you get:
Sign up and get started!
We get more done when we state our goals and stay accountable to another person or a group of people. In a study done by The American Society of Training and Development (ASTD), people increased their chances of success by 95 percent when they kept an accountability appointment with someone who knew their goals.
That’s why I started these groups–because I want you to succeed
This group is ideal for students who struggle to:
Each of my groups offer:
Groups start in September! Check out the ADHD Coaching Group Page to learn more. Please contact me if you’re interested.