by Rochelle Melander Last week we talked about task-switching—and how about 44 percent of the time, we switch tasks because we’re bored Are you one of those people who interrupt their own work and end up lost on LinkedIn or TikTok? Let’s say you’re writing a proposal, program, or book that will help you move...Read More

by Rochelle Melander How often do you switch tasks? Gloria Mark, the author of Attention Span, tracked people who used an electronic device and noted every time they shifted their focus. In the early 2000s, it was roughly every 2.5 minutes. Now it’s every 47 seconds. And here’s the real kicker. Once you switch tasks,...Read More