What Do You Need to Shed?
by Rochelle Melander Some of us think holding on makes us strong; but sometimes it is letting go. —Hermann Hesse Multiple friends have told me... Read More
Rescue Your Resolutions
by Rochelle Melander You know as well as I do that most people fail to keep their New Year’s resolutions. And it’s not because we... Read More
Repair the World
by Rochelle Melander “Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the... Read More
The Last Quarter
What Would You Do If You Knew You Couldn’t Fail? We are fast approaching the last quarter of the year. Have you accomplished what you... Read More
Rescue Your Resolutions
by Rochelle Melander “Long-term results are created by the actions you take every day.” –Brian P. Moran and Michael Lennington Only 20 percent of people... Read More
Write Goals That Work
January 2, 2024 Note From Rochelle Dear writers, Many of you who filled out my survey mentioned an interest in being part of an accountability... Read More
Reflect and Renew
by Rochelle Melander It takes courage…to endure the sharp pains of self-discovery rather than choose to take the dull pain of unconsciousness that would last... Read More
Play with Goals
September 19, 2023 Note From Rochelle Dear writers, Summer’s almost over and it’s time to get back to work. I’m starting a teaching gig this... Read More
Vision Your Epic Wins
August 15, 2023 Note From Rochelle Dear writers, When I published Level Up, I did a smart thing and picked up MockUp Shots—a tool that... Read More
A Quick Guide to Setting Goals that Work
January 3, 2022 Note From Rochelle Dear Writers, Happy New Year! I’m back in the office and excited about all of... Read More









