How Are You Doing with that Resolution?
My yoga class is still packed. But I’ve noticed that the gym is a little emptier than it was a few weeks ago. And the... Read More
The Five Biggest New Year’s Resolution Mistakes and How to Avoid Them
January 1, 2019 The Five Biggest New Year’s Resolution Mistakes and How to Avoid Them By Rochelle Melander Mistake #1: Setting a “Should”... Read More
The Science of Time: How Time Limitations Can Help You Clarify Your Goals
December 25, 2018 Note From Rochelle Dear Writers, Merry Christmas to those who celebrate! I’m taking the week off to read, watch... Read More
Reflect on the Past, Rock the New Year
November 28, 2017 Note From Rochelle Dear Readers, I hope you had a Happy Thanksgiving and enjoyed all of the post-holiday... Read More
Take Advantage of the Fresh Start Effect
August 8, 2017 Note From Rochelle Dear Readers, We’ve had some mighty chilly days this past week. With temperatures dipping into the 50s,... Read More
The New New Year!
March 21, 2017 Note From Rochelle Dear Readers, We’ve been talking about how to ignite our passions, discover new ideas,... Read More
The Explorer’s Guide to New Year Planning
December 27, 2016 Note From Rochelle Dear Writers, Greetings! I’m off this week, spending time with my family and gearing up for... Read More
Do You Make These Simple Mistakes When Setting Goals?
Do You Make These Simple Mistakes When Setting Goals? by Rochelle Melander Last week, you wrote about what you want to accomplish this summer.... Read More
Set Your Summer Writing Goals
May 24, 2016 Note From Rochelle Dear Writers, Last Friday, I took a day trip to the Shedd Aquarium. One of my favorite parts... Read More
Quickly Organize Your Writing Space by Rochelle Melander
January 12, 2016 Note From Rochelle Dear Writers, Welcome! This year I’m dedicated to helping you tackle your procrastination habit and finish your book. If... Read More