ADHD Coaching - Write Now Coach

Do you need support for your ADHD?

When you have tasks to complete at work or school, do you:

Have difficulty getting started
Struggle to focus
Feel overwhelmed
Procrastinate
Avoid finishing tasks
Forget key information

Coaching can help.

Coaching can help you address these challenges.

You are not broken. In fact, you are uniquely gifted. You need to figure out how to use your gifts and supportive strategies to help you achieve your goals.

How I work with clients.

In my approach to ADHD coaching, I invite you to put on your scientist hat and investigate your life. We talk about your experience of ADHD. What do you know about how ADHD shows up in your life? Most people with ADHD have a distinct and unique brilliance: what are your strengths

We talk about your specific struggles—what isn’t working. We discuss how you approach the tasks you excel at. We examine how you use your strengths and approach to succeed.

Then we figure out how you can use those same strengths to overcome challenges and succeed at school or work. I work with you to find creative tools to help you ditch distraction, focus, and finish your work! Not every tool will work—so we will play with tools and approaches until we find a plan that helps you succeed.

I work with both individuals and groups.

Corporate Coaching

I’ve worked with leaders at large insurance companies and multiple nonprofits. I work with corporations and nonprofits as an external coach. I specialize in working with employees who are bright and talented but struggle to get stuff done.

If you’re interested in talking about how I can help you or your company, sign up for a complementary consultation.

Are you ready?

Get Started!

If you are interested in using a professional writing coach and editor and someone who understands the writing business, I whole-heartedly recommend Rochelle Melander. You will find that it is a helpful and pleasant experience.

R. Dailey Taylor
Rochelle guided me to find my voice in translating and writing. Thanks to her, I translated my first full-length book from French to English, wrote a book proposal that received interest from several agents, and started my own company as a translator, writer and editor.

Katherine Douglass
Rochelle is relentless in assisting her clients in uncovering/discovering the core action that has to be taken in order to move a project forward – because, as she said more than once to me, “until you know what to do next, nothing gets done.”

The Reverend Gary B. Manning
The six-week email coaching turned out to be just the thing I needed to keep on track and finish the book I started for NaNoWriMo! Being accountable to someone through the weekly check ins helped me to rebuild momentum.

Jennifer Simmons